A Herbal Sauna Is Better Than A Conventional Sauna

As an early bird who RSVP-ed for Raw Nature’s official opening a few weeks ago, I received 2 vouchers for a quick-fix facial and for a herbal steam sauna treatment. I was intrigued by the latter as I knew it involved sitting in a tent with a heated basin of water mixed with herbs underneath a stool and sweating it out for 20 minutes.

When I arrived for my appointment, I was asked to have a shower in the shower cubicle next to the herbal steam sauna. After that, I put on disposable bra and panties and sat on the wooden bench in the sauna. Lavender and chamomile had been mixed with the Kangen water in the basin underneath the stool which was being heated by an element.

For the 1st 5 minutes, I didn’t feel particularly warm. One of the therapists opened the curtain and put a basin of warm water infused with lavender for my feet to soak. Then I started to sweat from every pore. Apparently, the herbs mixed in the water are meant penetrate into my skin. There are different herbs for slimming and to address women’s problems.

Although profusely sweating, I felt more comfortable in this herbal sauna than in a conventional sauna because I could still breathe normally. I feel overwhelmed in a conventional sauna and find myself having to open the sauna doors several times for a breath of fresh air but sitting in this herbal sauna for 20 minutes, I only had the urge to open the curtains once or twice when I felt like I had reached the boiling point.

Overall it was an interesting treatment and the scent of the herbs made it quite a relaxing experience. If I had to get into a sauna again, I’d like it to be this type of sauna. Slimming treatments at Raw Nature are also available now and sitting in the herbal sauna is one of the treatments offered as part of their slimming procedures.

Juniper

City slicker, prolific blogger and food lover who loves to review products and food & everything else in between.

Related Posts

Blissful Experience To Rejuvenate Body, Mind & Soul At Sompoton Spa Dorsett Grand Subang

It’s been a long, long time since I had a spa experience, it is probably a few years since I last had a massage at a spa. I’ve had foot…

Traditional Foot Massage @ Thai Odyssey Mid Valley Megamall

It’s been years since I had a foot massage and since I had some Thai Odyssey vouchers, I walked into Thai Odyssey @ 2nd Floor, Mid Valley Megamall for the…

Leave a Reply

Your email address will not be published. Required fields are marked *

You Missed

R Pharmacy Redefines Community Pharmacy With A Holistic, Accessible, And Lifestyle-Focused Healthcare Experience

  • By Juniper
  • February 4, 2026
  • 180 views
R Pharmacy Redefines Community Pharmacy With A Holistic, Accessible, And Lifestyle-Focused Healthcare Experience

Nomura Asset Management Malaysia Launches Global Multi-Theme Equity Fund To Capture Structural Growth Opportunities

  • By Juniper
  • February 4, 2026
  • 182 views
Nomura Asset Management Malaysia Launches Global Multi-Theme Equity Fund To Capture Structural Growth Opportunities

Putryana Presents Les Fleurs: A Floral-Inspired Beauty Experience Celebrating Skin Longevity And Sensory Skincare

  • By Juniper
  • February 3, 2026
  • 327 views
Putryana Presents Les Fleurs: A Floral-Inspired Beauty Experience Celebrating Skin Longevity And Sensory Skincare

Sunway Putra Hotel Presents “Santapan Ramadan Serantau 2026” – A Grand ASEAN Culinary Journey

  • By Juniper
  • February 3, 2026
  • 263 views
Sunway Putra Hotel Presents “Santapan Ramadan Serantau 2026” – A Grand ASEAN Culinary Journey

Sungei Wang Plaza Proudly Presents “Sungei Wang Village: Street Of Memories” Celebrating Chinese New Year 2026 With Culture, Community And Warmth

  • By Juniper
  • February 2, 2026
  • 376 views
Sungei Wang Plaza Proudly Presents “Sungei Wang Village: Street Of Memories” Celebrating Chinese New Year 2026 With Culture, Community And Warmth

Gallop Into The Year Of The Horse With The Curve’s ‘Majestic Village Of Fortune’ This Lunar New Year

  • By Juniper
  • February 1, 2026
  • 382 views
Gallop Into The Year Of The Horse With The Curve’s ‘Majestic Village Of Fortune’ This Lunar New Year