Guardian Malaysia And Celebrities Share Insights On Staying Fit And Healthy Throughout Ramadan

guardian

The hot weather has resumed! Just when I thought the days and nights were slightly cooler, the past few days have been unbearably warm and I am so relieved whenever I am indoors. In Malaysia and elsewhere, Muslims are preparing for the holy month of Ramadan. In such hot weather, fatigue takes a toll on the body.

With Ramadan barely a week away, Guardian Malaysia joined forces with popular celebrity guests to share insights and tips on staying fit and healthy during the month-long fast.

The theme of the panel discussion this morning at Sunway Putra Mall was “Ramadan Murni, Penampilan Berseri” and aims at raising awareness on how to maintain a balanced and healthy lifestyle during Ramadan.

fara

pn-hajjah

sazzy

ayon

Hosted by Nazrudin Rahman and his wife, Sheahnee Iman Lee or better known as Naz and Sheahnee, the panel included Guardian Malaysia’s own pharmacist and store manager, Puan Hajjah Umil Kalthom and Assistant Manager for Public and Government Relations, Puan Farahani Failul Rahman. Lening additional glamour to the event was well known actress, TV Presenter and Entrepreneur, Ms . Sazzy Falak and popular sports celebrity, Mr. Mohd Khairul Effendy @ Ayon, a leading name in the game of futsal.

In conjunction with Ramadan, Guardian has lined up a comprehensive and wholesome range of festive promotions available at all their stores nationwide. These include selected vitamins, supplements, beauty products, pain relievers, deodorant, perfume, personal care products as well as skin and hair care products. Selected promotions are also available on Guardian’s online store.

Related Posts

Watsons Biggest Health & Beauty Expo 2026 Is Back

Watsons Malaysia is reinforcing its position as the nation’s leading health and beauty retailer with the launch of the Watsons Biggest Health & Beauty Expo 2026, a large-scale consumer event…

NIVEA Turns Sweat And Stain Concerns Into Fresh, Fragrance-Led Confidence At Keretapi Sarong 2026

As Malaysians come together for festive celebrations, cultural gatherings and live events, the excitement of being on the move can also come with everyday “invisible concerns”, from sweat and odour…

Leave a Reply

Your email address will not be published. Required fields are marked *

You Missed

Rework.com Launches Agentic OS To Help Malaysian Businesses Enter The Intelligence Age

  • By Juniper
  • September 18, 2026
  • 10 views
Rework.com Launches Agentic OS To Help Malaysian Businesses Enter The Intelligence Age

Watsons Biggest Health & Beauty Expo 2026 Is Back

  • By Juniper
  • September 18, 2026
  • 17 views
Watsons Biggest Health & Beauty Expo 2026 Is Back

Ahmad Tea Celebrates 40 Years Of Tea Craftsmanship, Heritage And Distinction

  • By Juniper
  • September 17, 2026
  • 19 views
Ahmad Tea Celebrates 40 Years Of Tea Craftsmanship, Heritage And Distinction

NIVEA Turns Sweat And Stain Concerns Into Fresh, Fragrance-Led Confidence At Keretapi Sarong 2026

  • By Juniper
  • September 17, 2026
  • 21 views
NIVEA Turns Sweat And Stain Concerns Into Fresh, Fragrance-Led Confidence At Keretapi Sarong 2026

Wellness Elevated: Malaysia’s Largest Women’s Wellness Gathering Returns For Its Biggest Edition Yet

  • By Juniper
  • September 15, 2026
  • 35 views
Wellness Elevated: Malaysia’s Largest Women’s Wellness Gathering Returns For Its Biggest Edition Yet

“Remarkable Shandong” Agricultural Trade Expo 2026 Returns To Malaysia With Nearly 100 Companies And Over 1,100 Products

  • By Juniper
  • September 14, 2026
  • 44 views
“Remarkable Shandong” Agricultural Trade Expo 2026 Returns To Malaysia With Nearly 100 Companies And Over 1,100 Products